The Bowen Technique resets the body to heal itself. It is a gentle form of bodywork using subtle moves over key structural points in the body. A truly holistic therapy which can target a specific problem or address the body as a whole.
Who can benefit from Bowen Therapy? The original Bowen Technique is extremely gentle and is considered appropriate for anyone from pregnant women to new-born babies, the frail and the elderly. It can assist recovery from many conditions, from traumatic injury to chronic illness, depending upon the individual’s capacity to heal.
How does the treatment work? A series of very gentle and precise Bowen moves are performed over the muscles and connective tissue. Sending messages deep into the body, retrieving cellular memory of a relaxed, balanced way of wellbeing and initiating a cascade of beneficial changes that continue for several days.
The technique addresses not only the musculoskeletal framework, but also the fascia, nerves and internal organs. The body’s integrated response may improve circulation and lymphatic drainage, aiding the assimilation of nutrients and elimination of toxins.
There are frequent but essential pauses throughout the session that allow the body time to assimilate each move and begin the healing process.
For more information on the Bowen Technique please visit The Bowen Association UK
To book an appointment contact Karen Benbow;
M: 07786 971 041