Reflexology

Reflexology is an ancient therapy which balances the body through work on the feet.  Pressure is applied to reflex points on the feet which are linked by energy pathways to all parts of the body.  It restores balance and harmony to your entire body while also helping your symptoms and the cause.

Who can benefit from Reflexology?

The elderly, women (including pregnancy), men and children can all benefit from Reflexology.  Babies and children respond well as they are naturally relaxed and their bodies are very responsive.

How does Reflexology work?

Wherever there is an imbalance or illness in the body, the corresponding area in the foot may be tender or painful.  This may indicate crystal deposits, a build-up of waste products or blockages in your energy channels.

Carefully working over these areas with the thumbs and fingers will break up any deposits or waste and clear any blockages thus restoring the body’s flow of energy in a natural and safe way.

Reflexology can be used to treat a wide range of disorders including skin and respiratory conditions, migraine, PMS and menopausal problems, chronic fatigue, stress, depression and anxiety.  Reflexology can be used both to help with chronic conditions for example, eczema, bronchitis or insomnia, for which the client is seeking immediate treatment; alternatively, it can be used to keep the body’s energy flowing and the mind in balance and for general relaxation.

For more information on Reflexology please visit the Association of Reflexologists.

 

To book an appointment contact Karen Benbow;

M: 07786 971 041

W: Karen Benbow – Reflexology

Or Jacqui Meadows;

M: 01386 700900 email: info@spiritualsojourn.com