Nutritional Therapy & Wellbeing

Nutritional therapy and the functional whole body approach to our nutrition is not just about diet, it is lifestyle factors and the emotional stressors that we all too often face  that does not focus on symptoms but instead the underlying cause. The wide ranging symptoms of ill health, stress burn out are numerous and may all be helped with a change to lifestyle.

Clients will understand the effects of the food and drink they consume, the effect of the everyday chemicals used in the home and the impact of the toxic toiletries and cosmetics you put on our skin. You will cleanse and gently detoxify the built up waste in your system, so the body’s inner healing can begin to regenerate and restore without causing further unnecessary stress on our physical and emotional wellbeing.

Nutritional therapy will show how food sensitivities affect you physically and emotionally and how they can be corrected through simple changes to your dietary, breathing and exercise routines. This technique  can also help determine which nutritional supplements best suit an individual. Consultations are supported by comprehensive handouts.

For more information please contact Jacqui  – 01386 700900 or via email info@spiritualsojourn.com